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Wednesday, May 13, 2009
53rd post

"Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true."
-Ralph Waldo Emerson



Holy shit. Went to gym and spammed upper body-.- Don't know what to do sia.

Squat rack hogged by MichaelJackson-lookalike and his gay friend. (Some random people)

Won Jeremy in 1v1 :D 5-2 lucky haha

Gym -

Overhead Press(Dumbbells) -
7.5KG-a-side x 7 x 3
10KG-a-side x 7 x 5

Bench Press(Dumbbells) -
7.5KG-a-side x 7
8KG-a-side x 7
10KG-a-side x 7 x 5
11KG-a-side x 7 x 3

Bicep Curl(Dumbbells) -
7.5KG-a-side x 20 (!?) (I did a lot for fun to imitate someone)
7.5KG-a-side x 5 x 5


Pretty wasted lol ><>
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Photo Sharing and Video Hosting at PhotobuckethideYUKI kanazawa born on 30041994 plays BASKETBALL as a SMALL/POWER FORWARD. NUS High School M09307(: Welcome:D
Wants
Strength
Vertical Jump Height increase
Better in basketball
To be the "Man of Steel" in basketball lol
Better grades

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