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Monday, May 11, 2009
51st post

I actually feel sorry now. I just can't stay pissed with a person.

Anyway, I'm not gonna post crappy long posts anymore cos its a waste of my time and I already promised myself long time ago that I won't care so much about a few things:

Friendships, cos I always get backstabbed
Girls, cos its a waste of my time (not caused by any girl)
Personal bonds
Comments made by irritating fked-up seniors (some seniors are fine though)

:D see I'm happy already.


On to happier stuff.

Went to gym :D -

Squats - 30KG x 7
40KG x 7
50KG x 7
55KG x 7 x 3

Bench Press(Dumbbells. They are harder than Barbells) - 7.5KG a side x 7 x 3
10KG a side x 7 x 5

Overhead Press(Dumbbells) - 7.5KG a side x 7 x 5
10KG a side x 7 x 5

Bicep Curl(Dumbbells) - 7.5KG x 7 x 4 x 2(two hands)
10KG x 7 x 2(two hands)


Went to chinese tuition.


Did Bodyweight Exercise Ladder and Plyometrics :D


Woohoo! Its a desperate attempt to cheer myself up! :D
Profile
Photo Sharing and Video Hosting at PhotobuckethideYUKI kanazawa born on 30041994 plays BASKETBALL as a SMALL/POWER FORWARD. NUS High School M09307(: Welcome:D
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Vertical Jump Height increase
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To be the "Man of Steel" in basketball lol
Better grades

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