Saturday, May 9, 2009
49th post
Done Plyometrics and Bodyweight Exercise Ladder :D feel so good now.
And I decided to remove HIIT cos its almost the same as BEL.
I'm so smart-.- I only noticed that pens can't mark out visible lines on concrete just now while trying to measure my vertical jump height. Have to use marker next time ><
I'm only putting all this on my blog to ensure that I don't slack off, not cos I'm ego or anything. It's kind of like a psychological thing xD
I'm happy(: